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Date/Time
Date(s) - 10/13/2023
5:30 am - 6:15 am
Site Q - Viper
Location
Rabbit Hole
Categories
In beautiful Whitehouse, Ohio men gather to get a proper work out in. This location has so many options, with the primary ‘fun‘ feature being a big sledding hill that seems like a mountain in our very flat region.
Opening day crew in the Gloom:
PAX:
Nitrous
Footloose
Manchester
Snake bite
Norm
Doubtfire
Rudy
Huckleberry
gold Wing
Reload
Party On
Viper
Astro
Echo
Irish Hoss
Mercy (q)
Intro, Principles, Mission.
AT THE HILL AT THE RABBIT HOLE: the q borrowed ideas from Snake Bite and Cinnamons. Kick ball from top of hill between cones placed at the bottom. If the ball successfully passes through the cones, the PAX run to bottom of hill as a group, does 5 burpees OYO, then run back to top of hill to set up for the next kick.
If the kick misses the goal, the pax run to the bottom of the hill behind and do 5 reps for the first miss, 10 reps on second, and so on. After the penalty run and reps, run back to top of hill, and run to collect the ball and do 5 burpees.
Every kick included running down the front of the hill. Missing the goal added on the back of the hill plus reps.
Footloose took the first kick, read the curve of the hill correctly, and made the first kick. We ran to the goal, collected ball, did 5 burpees, and ran to top of hill for more kicks. Footloose’s success was not a precursor to more success. The group kicked 9 total times, and only 2 shots were successful – Footloose and Mercy.
Echo tried to play the ball on the fly through the goal with a straight boot in the air, but that missed as well. Most kicks curved to the left of the goal.
The pax made 9 trips up the front of the hill and 7 trips down the back. We started and ended with burpees, for a total of 50 burpees. 110 total squats, and 30 total merkins.
For the cumulative penalty hill & reps, once we hit 20 squats, we added 5 merkins. We ended at 20 squats and 15 merkins.
COT