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Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 03/05/2022
5:30 am - 6:30 am

Site Q - Casper

Categories

  • Faith
  • Fellowship
  • Fitness


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Rucking

1 Comment
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One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul”

  1. Casper says:
    March 5, 2022 at 9:41 am

    Leadership Ruck and Run:
    Ruck PAX:
    LEGO, Bourbon, Geppetto, Casper (Q)
    Run PAX:
    Stark, Spaulding, van Gogh, Jennay (Q)

    Discussed friendship and what’s expected in our various relationships. Talked about things that made us better friends!

    Honored to Lead!

    Reply

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