Leadership Ruck – Fitness of the Body, Mind, and Soul
Date/Time
Date(s) - 01/15/2022
5:30 am - 6:30 am
Site Q - Casper
Categories
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
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Leadership Ruck: Passing the Torch
Ruck PAX:
Geppetto
Solo
Reset
Flo
Huffy (Q)Run PAX:
Spaulding (Q)
Stark
Callihan
Jennay
Isosceles
BourbonStarted in the COT
F3 stands for: Fitness Fellowship FaithOur mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Our workouts:
Are free of charge
Are open to all men
Are held outdoors, rain or shine, heat or cold
Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
End with a Circle of TrustDisclaimer: Modify if you so desire.
We ended in the COT with the runners. Proceeded with the Count-O-Rama to Name-O-Rama. Callihan from the runners was our 6. Talk about a motivational leader, Calilihan is just one of those people who naturally leads men to growth. I am blessed to have you as a friend and F3 Brother. We ended in prayer for those fighting with Covid. Please God give them the strength to survive and flourish.
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