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Date/Time
Date(s) - 03/11/2021
6:30 pm - 7:15 pm
Site Q - Chanel
Location
La Biblioteca
Categories
We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!
Q: Chanel
Pax: Huckleberry, Ponzie
The Thang:
5 Lt. Dans
Run
5 Lt. Dans, 10 Burpees
Run
5 Lt. Dans, 10 Burpees, 20 Merkins
Run
5 Lt. Dans, 10 Burpees, 20, Merkins, 30 Big Boy Situps
Run
5 Lt. Dans, 10 Burpees, 20, Merkins, 30 Big Boy Situps, 40 Imperial Walkers (2 is 1)
Run
5 Lt. Dans, 10 Burpees, 20, Merkins, 30 Big Boy Situps, 40 Imperial Walkers (2 is 1), 50 American Hammers (2 is 1), 60 Squats
Run and Repeato to the top
6: Ponzie