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Q: Chanel
Pax: Huckleberry, PonzieThe Thang:
5 Lt. Dans
Run
5 Lt. Dans, 10 Burpees
Run
5 Lt. Dans, 10 Burpees, 20 Merkins
Run
5 Lt. Dans, 10 Burpees, 20, Merkins, 30 Big Boy Situps
Run
5 Lt. Dans, 10 Burpees, 20, Merkins, 30 Big Boy Situps, 40 Imperial Walkers (2 is 1)
Run
5 Lt. Dans, 10 Burpees, 20, Merkins, 30 Big Boy Situps, 40 Imperial Walkers (2 is 1), 50 American Hammers (2 is 1), 60 Squats
Run and Repeato to the top
6: Ponzie
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