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La Biblioteca (Maumee Library)

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La Biblioteca
501 River Rd. - Maumee
Events
41.566927 -83.646564

Date/Time
Date(s) - 01/07/2021
6:30 am - 7:15 am

Site Q - Chanel

Location
La Biblioteca

Categories

  • Fitness


We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!

La Biblioteca

1 Comment
« Bible Study/Leadership Training
The Suck! »

One thought on “La Biblioteca (Maumee Library)”

  1. HOUDINI says:
    January 7, 2021 at 7:50 pm

    Biblioteca Beatdown 1/7/2021

    Q: Houdini
    PAX: Smails, Flo, Stalker, Thai Guy, Huckleberry

    The Thang:  Tabata Style 45 sec/15 sec

    Round 1:
    Lunges
    LBCs
    Jack Webb

    Round 2:
    Squats
    Freddie Mercury’s
    WMDs

    Round 3:
    Curb jumps
    Windshield wipers
    Dips

    Rounds 4:
    Burpees

    Cool down:
    SSH
    COPPERHEAD SQUATS
    ABE VEGODAS

    Respectfully submitted,
    Houdini

    Reply

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