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Date/Time
Date(s) - 01/07/2021
6:30 am - 7:15 am
Site Q - Chanel
Location
La Biblioteca
Categories
We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!
Biblioteca Beatdown 1/7/2021
Q: Houdini
PAX: Smails, Flo, Stalker, Thai Guy, Huckleberry
The Thang: Tabata Style 45 sec/15 sec
Round 1:
Lunges
LBCs
Jack Webb
Round 2:
Squats
Freddie Mercury’s
WMDs
Round 3:
Curb jumps
Windshield wipers
Dips
Rounds 4:
Burpees
Cool down:
SSH
COPPERHEAD SQUATS
ABE VEGODAS
Respectfully submitted,
Houdini