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Biblioteca Beatdown 1/7/2021
Q: Houdini
PAX: Smails, Flo, Stalker, Thai Guy, HuckleberryThe Thang: Tabata Style 45 sec/15 sec
Round 1:
Lunges
LBCs
Jack WebbRound 2:
Squats
Freddie Mercury’s
WMDsRound 3:
Curb jumps
Windshield wipers
DipsRounds 4:
BurpeesCool down:
SSH
COPPERHEAD SQUATS
ABE VEGODASRespectfully submitted,
Houdini
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