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Date/Time
Date(s) - 10/11/2023
5:30 am - 6:15 am
Site Q - Guardian
Location
Grantland
Categories
The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!
Eleven Beatdown – 13 strong
Q – Irish Hoss
Pax
Oil Change
Fossil
Nitrous
Guardian
Phat Thor
Stark
Jimmy Heart
Mile high
Peach – 6
Waldo
Lego
Hannibal
Warmup – 13 old man windmills / 7 count motivators
11 Beatdown
Tennis court
10-1 Wide Merks…run…1-10 pudding scoops
10-1 Burpees…run…1-10 j-lo
Mosey to playground
10-1 pull-ups…1-10 American Hammers
10-1 Peter Parker pickle pounders…1-10 BBS
Closed with COT