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Date/Time
Date(s) - 10/04/2023
5:30 am - 6:15 am
Site Q - Guardian
Location
Grantland
Categories
The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!
10/4/23
Workout: Mario Kart
AO: Grantland
QIC: Phat Thor
PAX:
Phat Thor
Guardian
Geppetto
Peach
Lonzo
Mission, Principles and Disclaimer given
Warmup:
Cherry Pickers
Chainbreakers
Mosey
SSH
The Thang:
Try to get 3 laps around the track. Each station you get to, pick a card and do that exercise and follow any special directions:
Mushroom Boost: Run to Flag then get back on track but you get to skip the next station
Red Shell: 20 BBS
Green Shell: 20 Curls
Blue Shell: Run up to the leader and give them the card, do 10 Absolutions and then go back to the beginning of current lap
Lightening: 5 Inch Crawls and then go back 1 station
Fake Boxes: 10 Blockees
Bananas: 30 Monkey Humpers
Star: For the next 3 stations do 20 American Hammers (2×1)
NOR & COT(6:10)
Rankings:
Peach: 16 pts
Guardian: 14 pts
Lonzo: 12 Pts
Geppetto: 10 Pts
Phat Thor: 8 Pts
We had a close race for awhile but Peach slowly grew his lead and no one grabbed a purple shell until AFTER he finished and Guardian blew Phat Thor up to send him back to the beginning. What a day.