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Date/Time
Date(s) - 08/02/2023
5:30 am - 6:15 am
Site Q - Guardian
Location
Grantland
Categories
The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!
DATE: 8/2/23
TITLE: Buzz
Warm up:
none
Beatdown Explanation:
Explained how to play the game BUZZ. Explained the rules to the rounds and the exercises.
THE THANG:
Used a 5 minute timer and switched exercises every 5 minutes. Played 6 games in all.
COOL DOWN:
OYO
– Michael Phelps
– Potato Pickers
5-count Motivator
COT:
Countorama
Nameorama
6
FNG
Announcements
Prayer/Message
PAX LIST:
Footloose – Q
Guardian
Peach
Oil Change
Nitros
Huckelberry
Irish Hoss
Zebra
Fossil
Venom
Coconut
Patch
FNG – Alright, Alright, Alright (eh’ed by the Perrysburg community Facebook page?)
Tarnished
Soda Pop
Phat Thor