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Grantland (Rotary Park)

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Grantland
26350 Fort Meigs Rd - Perrysburg
Events
41.53438 -83.653144

Date/Time
Date(s) - 03/23/2022
5:30 am - 6:15 am

Site Q - Huckleberry

Location
Grantland

Categories

  • Fitness


The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!

Pavilion at Rotary Park

1 Comment
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One thought on “Grantland (Rotary Park)”

  1. Dan Miedema says:
    March 23, 2022 at 7:23 am

    PAX: huckleberry, oil change, VanGogh
    Q: VanGogh

    Split the deck.

    Flip one way do merkins other way do abs. The number on the card is that many reps (abs are doubled)
    Diamonds = diamond merkins
    Hearts = regular merkins
    Clubs = decline merkins
    Spades = wide merkins
    For abs:
    Hearts = LBCs
    Diamonds = flutter kicks
    Clubs =American hammers
    Spades= bicycles

    Once through entire deck we did it again but this time legs and abs.

    Hearts= squats
    Diamonds = one leg squat
    Spade = LT Dans
    Clubs = lunges
    For abs
    Hearts = big boy sit ups
    Diamonds = leg lifts
    Spades = imperial walker
    Clubs = hillbilly walker

    End with COT

    Reply

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