PAX: huckleberry, oil change, VanGogh
Q: VanGogh

Split the deck.

Flip one way do merkins other way do abs. The number on the card is that many reps (abs are doubled)
Diamonds = diamond merkins
Hearts = regular merkins
Clubs = decline merkins
Spades = wide merkins
For abs:
Hearts = LBCs
Diamonds = flutter kicks
Clubs =American hammers
Spades= bicycles

Once through entire deck we did it again but this time legs and abs.

Hearts= squats
Diamonds = one leg squat
Spade = LT Dans
Clubs = lunges
For abs
Hearts = big boy sit ups
Diamonds = leg lifts
Spades = imperial walker
Clubs = hillbilly walker

End with COT