Field Of Dreams (Rolf Park)

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Date(s) - 06/15/2022
5:30 am - 6:15 am

Site Q - Lyman

Field of Dreams


Large park with running paths, soccer fields, playground, and parking lot for what can be an epic boot camp style beatdown!

Field Of Dreams

One thought on “Field Of Dreams (Rolf Park)

  1. PAX – Van Gogh, Charlotte, Borland, GUlliver, Cinnamons, Moana, Lonzo, Landslide, Rudy, Mercy

    Intro, Principles, etc

    11s was the format.
    Squats plus Merkins
    Squats plus merkins, shortened the running
    Calf Raises plus flutter kicks – to give a break
    Back to squats plus merkins.

    This was harder than expected. Unsure if some of us are just tired from the Murph, but the constant movement was a challenge.


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