Field Of Dreams (Rolf Park)

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Date(s) - 04/21/2021
5:30 am - 6:15 am

Site Q - Meatloaf

Field of Dreams


Large park with running paths, soccer fields, playground, and parking lot for what can be an epic boot camp style beatdown!

Field Of Dreams

One thought on “Field Of Dreams (Rolf Park)

  1. PAX: Woodstock, Barney, Landslide, Rudy 2, Mercy, Lyman, Charlotte, Meatloaf
    Q: Lonzo

    Warmup: Windmills and sandbag carry while other PAX did carriers choice of an exercise.

    The thang,
    10 Burpees
    15 Lunges (2 is 1)
    20 Imperial Walkers (2 is 1)
    25 Merkins
    30 Plank Jacks
    35 Squats
    Run a lap

    COT, Lyman was the 6
    Closed with a quote from DMX and Rudy did a prayer for Stephanie Doyle and her family.

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