Field Of Dreams (Rolf Park)

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Date(s) - 04/14/2021
5:30 am - 6:15 am

Site Q - Meatloaf

Field of Dreams


Large park with running paths, soccer fields, playground, and parking lot for what can be an epic boot camp style beatdown!

Field Of Dreams

One thought on “Field Of Dreams (Rolf Park)

  1. Pax: Lonzo, Barney, Rudy, Mercy, Charlotte, Meatloaf, Woodstock
    QiC: Woodstock

    3Fs, Mission and principles covered.

    1) 20 jump squats
    2) 40 SSH
    3) 10 Merkins to side plank (2 is 1)
    4) 20 v-ups
    5) 15 burpees
    6) 1 minute suicide
    7) rest

    COT: meatloaf with a great 6, discussion about EHing and growing Maumee.

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