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Date/Time
Date(s) - 02/15/2023
5:30 am - 6:15 am
Site Q - Lyman
Location
Field of Dreams
Categories
Large park with running paths, soccer fields, playground, and parking lot for what can be an epic boot camp style beatdown!
UNO
5 Core Principles
Mission
Countorama
Warm up:
Run to cone and back
Beatdown Explanation
Two teams
One UNO card deck per team
Draw a card
Do the same # of reps as the # on the card
RED = lbc’s
GREEN = squats
YELLOW = doggie paddles
BLUE = merkins
WILD = 5 burpees
SKIP = skip next card
REVERSE = redo last card
DRAW 2 = draw 2 cards out of your discard pile and put back into your draw pile
DRAW 4 = draw 4 cards out of opponents discard pile and put back into their draw pile
Yell UNO on last card
Run to cone and back
Continue until 1st team wins
Got through 2 rounds
COT:
Countorama
Nameorama
6
FNG – none
Announcements
Prayer/Message
PAX LIST:
Footloose – Q
Landslide
Rocketman
Woodstock
Lonzo
Gulliver
Meatloaf
Mercy