Welcome
F3 Mission
Core Principles
Disclaimer

PAX:
Norm
Spaulding
Manchester
Clear
Doubtfire
Deep Water
Viper
Phat Thor
Mercy
Vespa
Stark
Wario
Lonzo
Landslide
Footloose
Lyman (QIC)

The Thang:
The Murph

Mile run
100 pull-ups
200 push-ups
300 squats
Mile run

Countorama (16)
Name-o-rama
Deep Water was the Six
Announcements
Ended in Prayer.

Great effort by everyone, honored to lead!

Lyman