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F3 Black Swamp | October 21, 2024

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Coronado (Keener Park)

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Date/Time
Date(s) - 07/23/2024
5:30 am - 6:15 am

Site Q - Mercy

Location
Coronado

Categories


Every Tuesday is a MURPH day at Coronado!

The Murph Workout

Comments

  1. July 23, 2024

    Reply
    Sean Sickler

    The Murph

    7/23/24

    Q- Full Pull

    PAX:
    Lonzo
    Purdy
    Manchester
    Snowman
    Behr
    Deepwater
    Footloose
    Doubtfire
    GMO
    Lyman
    Irish Hoss
    Konami
    Toshiba
    Party On
    Rudy

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