Coronado (Keener Park) Posted on April 23, 2024April 6, 2024 by Hannibal Loading Map.... Coronado4630 Keener Rd - MonclovaEvents 41.556369 -83.752789 Date/Time Date(s) - 04/23/20245:30 am - 6:15 am Site Q - Mercy Location Coronado Categories Fitness Every Tuesday is a MURPH day at Coronado!
Coronado 4-23-2024 Intro Mission 5 Core Principles Countarama We Murphed Run 1 mile 100 pull ups 200 Merkins 300 Squats Run 1 mile Countarama Nameorama 6 – Lyman Announcements LDP3 Ended in prayer Q- Re-Load Pax Echo Deep Water Rudy Footloose Purdy Lyman Doogie Mercy Landslide Lonzo Viper Reply
Coronado 4-23-2024
Intro
Mission
5 Core Principles
Countarama
We Murphed
Run 1 mile
100 pull ups
200 Merkins
300 Squats
Run 1 mile
Countarama
Nameorama
6 – Lyman
Announcements
LDP3
Ended in prayer
Q- Re-Load
Pax
Echo
Deep Water
Rudy
Footloose
Purdy
Lyman
Doogie
Mercy
Landslide
Lonzo
Viper