New pullup bars just installed at Keener park which makes this location perfect for the Murph every Tuesday.
One thought on “Coronado (Keener Park)”
Mercy
Rudy
Full Pull
Claymore
Buttercup-Q
Brand new beatdown known as The Murph. Couple laps around the gravel ~1 mile. Pull-ups, Merkins, Squats. 100, 200,300 broke down in 5,10,15 typically. Some killer tunes including T Swift, a cover of TI, and absolutely no U2.
Count-o-rama, we learned Buttercup can’t count. Announcements. Prayers for Claymore’s cousin and their brain cancer diagnosis.
Mercy
Rudy
Full Pull
Claymore
Buttercup-Q
Brand new beatdown known as The Murph. Couple laps around the gravel ~1 mile. Pull-ups, Merkins, Squats. 100, 200,300 broke down in 5,10,15 typically. Some killer tunes including T Swift, a cover of TI, and absolutely no U2.
Count-o-rama, we learned Buttercup can’t count. Announcements. Prayers for Claymore’s cousin and their brain cancer diagnosis.
Wrapped like a Hostess Twinkie.