The Pit (Kingsbury Park) Posted on May 3, 2024January 19, 2024 by Hannibal Loading Map.... The Pit118 Auglaize St - DefianceEvents 41.286537 -84.355191 Date/Time Date(s) - 05/03/20245:30 am - 6:30 am Site Q - Dora Location The Pit Categories Fitness Come on out to the Pit meeting where the Maumee and the Auglaize Rivers meet at Kingsbury Park in Defiance, OH
3 May 2024 Backblast: Dora, Colson, Bob Ross, & Southie posted. 0.75 mile warmup mosey 25 merkins 25 thrusters 25 arm raises Rifle carry 75 yards 25 kettle bell swings 25 leg swings and presses 10 picnic table deadlifts 50 curls 25 merkins AMRAP Pull-ups Closed with C.O.T. Reply
3 May 2024 Backblast:
Dora, Colson, Bob Ross, & Southie posted.
0.75 mile warmup mosey
25 merkins
25 thrusters
25 arm raises
Rifle carry 75 yards
25 kettle bell swings
25 leg swings and presses
10 picnic table deadlifts
50 curls
25 merkins
AMRAP Pull-ups
Closed with C.O.T.