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Ruck: Q Source 3.8 Candor
Welcome
Mission
PrinciplesPax
Casper
Gulliver
Nitrous
Huckleberry
Tots
Guardian
Chubbs
Meatloaf
Photon
Flynn Rider
Flo (Q)Rucked two by two, rotated two 60lb sandbags and three 35lb kettlebells while discussing Q3.8 Candor.
COR
NOR
SIX Bourbon (Runner)
Prayer by One Man Band (Run Q)
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