Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.
Wakanda (Maumee High School)
One response to “Wakanda (Maumee High School)”
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8 men gathered to have a little workout fun.
Q – Hannibal
Quick Draw
Landslide
Gulliver
Meatloaf
Zimba
Arcy
ChubbsOpening words with Mission and Principles.
Warm up Side Straddle Hops and Windmills
The thing:
We played the basketball game of HORSE, but did it with BLIMPS and we used a 10lb slam ball instead of a regular basketball. If the person in front of you made a shot you had to copy the same shot, if you failed you got a letter, for each letter received you did the following:
5 Burpees
10 Lunges
15 Imperial Walkers
20 Merkins
25 Plank Jacks
30 SquatsWhile waiting for your turn the rest did LBCs, Flutter Kicks, Dips, Squats, Air presses, Side Straddle Hops, or whatever kept you moving.
Honor to lead.
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