Come on out to the Pit meeting where the Maumee and the Auglaize Rivers meet at Kingsbury Park in Defiance, OH
The Pit (Kingsbury Park)
One response to “The Pit (Kingsbury Park)”
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Colson’s Workout Buffet
Pre-Thang:
2 mile run
20 burpees for late PAXThang:
20 Don Quijote
20 merkins
20 jungle boy squats
20 pull ups
20 burpees
20 jump over burpees
20 BBC
20 Xfactors
20 LBC
20 wide merkins
20 no-cheat merkins
20 Bonnie Blair’s
20 thrusters
20 WW3 sit-ups
20 coupon curls
20 Peter Parker (knee to elbow during plank)
20 Superman
20 mountain climbers
20 squatsCOT
PAX: Dora, Southie, Colson
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