What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
The Necropolis (Fort Meigs – Ruck)
One response to “The Necropolis (Fort Meigs – Ruck)”
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3/10/26 0530-0630 “Slow ‘n’ Steadyer” @ Lower Necropolis
F3 mission – To plant, grow and serve, small workout groups for men for the invigoration of male community leadership.
5 core principles – Always free. Open to all men. Held outdoors regardless of weather. Led in a rotating fashion by a member of the PAX with no training or certification necessary. Ends in a COT, just as it begins.
F3 credo “Leave no man behind, but leave no man where you find him.”
Ruck Pax:
Tackleberry – Q
Huckleberry
Polaroid
Lullaby
Sven
Scooter
Van WilderRuck to sidecut and back. Just over 3 miles.
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