The beautiful track and football field make this a great AO to push your limits. Foundry is gaining a reputation as the toughest AO in Black Swamp. Don’t say we didn’t warn you…
The Foundry (Maumee Middle School)
One response to “The Foundry (Maumee Middle School)”
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Echo-Q
Landslide
Footloose
Photon
Meatloaf
Opening
No warm ups! Straight to Beatdown.
It was Murph format. Run a mile and the exercises were man makers, WW3’s, and block squats. Run a mile at the end!!
Closing and Footloose was 6th
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