The Fortress (Grace Church)

When

August 9, 2025    
6:30 am – 7:30 am

Where

The Fortress
601 E Boundary St, Perrysburg, Ohio, 43551

Event Type

Boot camp style workout. At Woodland Park. Two large Playgrounds, Frisbee Golf Course, 1 Mile Dirt Track, HUGE Field. Plenty of space here to craft a diabolical smokefest for even the strongest PAX. Park at Grace Church off of East Boundary Drive. SATURDAYS always followed up with 2nd F (fellowship) breakfast/coffee. Great opportunity to get to know members of F3 Black Swamp and refuel from the workout.

Flipping tires

One response to “The Fortress (Grace Church)”

  1. Dave Walbom Avatar
    Dave Walbom

    Welcome
    Mission
    Principles

    Pax
    Photon
    Meatloaf
    Tarnished
    Golden Gate
    Coconut
    Guardian
    Binford
    Stalker
    Flo (Q)

    The Thang
    Station work:
    Sleds
    WW 3 sit-ups
    Squat thrusters
    Tire toss
    Sledgehammer
    Kettlebell swings

    Randomly stopped for Ab work

    COT
    Six: Guardian

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