Boot camp style workout. At Woodland Park. Two large Playgrounds, Frisbee Golf Course, 1 Mile Dirt Track, HUGE Field. Plenty of space here to craft a diabolical smokefest for even the strongest PAX. Park at Grace Church off of East Boundary Drive. SATURDAYS always followed up with 2nd F (fellowship) breakfast/coffee. Great opportunity to get to know members of F3 Black Swamp and refuel from the workout.
The Fortress (Grace Church)
One response to “The Fortress (Grace Church)”
-
5 teams of 3 did an exercise together and then took one of 5 different coupons on a 300 yard team carry. Got through 7 rounds.
Pax
Geppetto
Callahan
Coconut
Deliverance
Flo
Golden Gate
Binford
Oil Change
Tarnished
Spaulding
Meatloaf
Guardian
Hannibal
Phat Thor
Isosceles-Q
Leave a Reply