What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
The Battlefied Ruck (The Shops At Fallen Timbers)
One response to “The Battlefied Ruck (The Shops At Fallen Timbers)”
-
5/3/2025
Q Runt
Q CrawdadRudy
Footloose
Arcy
Thor
Djibouti
Doubtfire
Viper
Hannibal
Doogie
Fat Amy
Vespa
Lonzo
Wipers
NormWhat we did….
Ruck to the river
Run to ?Flag handoff from Runt to Crawdad
Leave a Reply to Carl Miester Cancel reply