What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
The Battlefied Ruck (The Shops At Fallen Timbers)
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Battlefield Ruck To The River
Mission Statement
Five Core PrinciplesPax:
Snowball
Norm
Huckleberry
Arc-y (Spelling?)
Mercy
Runt
Stark
Carmen San Diego
Viper
Van Wilder
Crawdad
Doubtfire (Q)We logged 3.15 miles in a circuit to the river and back. Had time for one lap around the theatre before concluding at 6:22 AM. Plenty of time for a high quality COT and done before the 6:30 Beatdown ensued.
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