Run @ the Pump Station (Hood Park)

One response to “Run @ the Pump Station (Hood Park)”

1. 

   Derek Emery

   August 16, 2026

   Backblast: August 16th, 2026
   AO: Pump Station

   PAX:
   Ukulele
   Montoya
   
Carmen Sandiego (Q)

   Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
 Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust.

   Credo is leave no man behind, but leave no man where you find him.

   Workout name: Tortoise approved

   Warmup: None. Just started running

   The THANG:

   Ran over 2 miles through some different neighbors and back. We then decided to run to the Wall and back.

   Count-o-Rama: 3
   Name-o-Rama

   The Sixth: CSD

   COT
   
Ball of man

   Reply