One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
Date: 08/15/2026
Time: 5:30 – 6:30 AM
Location: The Fortress
Leadership in an AI World
Pax: 5 Total
Binford
Photon
Montoya
FNG Comeback Kid
Tarnished – Q
F3 Fitness, Fellowship, Faith
Mission: To plant, grow, and serve small workout groups for men for the invigoration of male community leadership.
5 Core Principles:
Free of charge
Open to all men
Always held outdoors
Led in a rotating fashion by men participating in the workout
Ends in a circle of trust
Credo/Disclaimer
Discussion:
1. AI Will Change What It Means to Be Valuable
• What human capabilities should you intentionally develop over the next five years?
2. AI as a Tool vs. AI as a Crutch
Am I using AI to amplify my capabilities, or to replace capabilities I should still be developing?
3. The Leadership Challenge: Knowing When
• As AI becomes more capable, does our responsibility increase or decrease?
4. AI Will Force Us to Decide What Kind of Peo
• If AI gave you back 10 hours a week, where would you invest those hours?
Count-O-Rama
Name-O-Rama
6: Binford
LDP: QSL49: Q3.9 Commitment
Announcements
Prayer
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