One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
Date: 04/05/2025
Time: 5:30 – 6:30 AM
Location: The Fortress – Grace Church Perrysburg
Multipliers Part II (Run/Ruck)
Pax: Total 6
Guardian
Carmen San Diego
Callahan
Capitol
Isosceles
Tarnished – Q
F3 Fitness, Fellowship, Faith
Mission: To plant, grow, and serve small workout groups for men for the invigoration of male community leadership.
5 Core Principles:
Free of charge
Open to all men
Always held outdoors
Led in a rotating fashion by men participating in the workout
Ends in a circle of trust
Credo/Disclaimer
Thang:
Learned about Accidental Diminishers and how even good intentions can hold back others.
Discussion:
Accidental DIMINISHERS are managers who, despite the very best of intentions, have a diminishing impact on the people they lead.
Profiles:
1. Idea Fountain: Creative, innovative thinkers who think they are stimulating ideas in others.
2. Always On: Dynamic, charismatic leaders who think their energy is infectious.
3. Rescuer: Empathetic leaders who are quick to help when they see people struggling.
4. Pacesetter: Achievement-oriented leaders who lead by example and expect others to notice and follow.
5. Rapid Responder: Leaders who are quick to take action believing that they are building an agile, action-oriented team.
COT
Count-O-Rama
Name-O-Rama
6: Capitol
Announcements
LDP – QS31 – Impact
Prayer
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