The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track. Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!
Backblast: October 7th, 2026
AO: Grantland
PAX:
Photon
Bourbon
Huckleberry
Bobber
Ten Pin
Irish Hoss
Lullaby
Beretta
Crawdad
Carmen Sandiego (Q)
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership. Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust.
Credo is leave no man behind, but leave no man where you find him.
Workout name: Spaceballs the beatdown
Warmup: 7 count motivators, 16 merkins, 10 count monkey howlers
The Thang:
Started off with a mosey to find our ship. We were able to spot one (sled). As a team we pushed it around the light and back.
“Ludicrous Speed” (13 min)
suicides, 4 rounds:
* Round 1: Light Speed, 50% effort
* Round 2: Ridiculous Speed, 75%
* Round 3: Ludicrous Speed, all out
* Round 4: They’ve Gone Plaid, sprint down, 10 burpees at the far cone, sprint back. No suicides on this one.
Rest 20 sec between rounds.
“Combing the Desert” (15 min)
Partner up. 6 stations, 60 sec work, 15 sec transition, swap partners. Two trips through:
1. Schwartz Ring: Carolina dry docks
2. Mega Maid: Jump squats
3. Dark Helmet: Diamond Merkins
4. Barf: Bear crawl the lane and back
5. Druidia Run: Bonnie Blair’s
6. Lone Starr: Burpee broad jumps
Mary: “Yogurt’s Merchandising”
* Flutter kicks x30 IC
* American Hammers x30 IC
* LBCs x25 IC
* Plank hold 60 sec
* Plank jacks x20 IC
Count-o-Rama: 10
Name-o-Rama
The Sixth: Bobber
COT
Ball of man
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