07
Jun
Run @ the Pump Station (Hood Park)
Come on out and run before the workout for a double dip Sunday
07
Jun
Pump Station (Hood Park)
We meet at Hood Park in Perrysburg on Sundays for a fun beatdown. Hill, stairs, the main drag in Perrysburg are all options on the […]
08
Jun
Camelot (Generals Ice Cream)
Camelot is at Generals Ice Cream in downtown Whitehouse Ohio. Whitehouse is a beautiful small town that has a growing group of F3 Men. Join […]
08
Jun
The Foundry (Maumee Middle School)
The beautiful track and football field make this a great AO to push your limits. Foundry is gaining a reputation as the toughest AO in […]
08
Jun
The Gauntlet (Rivercrest Park)
Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playgroup equipment for pullups and hanging exercises. Over half a […]
08
Jun
The Nest (Fassett Jr High)
Our Eastern most workout is in Oregon, OH! This AO is at Fassett Junior High School, home of the Eagles, plenty of room for all […]
09
Jun
Coronado (Keener Park)
Every Tuesday is a MURPH day at Coronado! What is the MURPH? The Murph is a challenging workout that honors the memory of U.S. Navy […]
09
Jun
The Necropolis (Fort Meigs – Ruck)
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating […]
09
Jun
The Necropolis (Fort Meigs – Run)
Join us at the Necropolis for an invigorating 3-5 mile run, all paces are welcome to join us. While you are there make fun of […]
09
Jun
The Commons (Levis Commons)
Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny […]
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