Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
3/14/26
AO: Battlefield
Workout: King of the Hill
PAX:
Thor(Q)
Jersey
Arcy
Norm
Fat Amy
Viper
Waldo
Shepherd
Crawdad
Quickdraw
Mission, Principles and Disclaimer given
Each person keeps track of their own level. If they win a round(whether it is by themselves or on a team) they move up a level. Pax on the highest level at the end is crowned King of the Hill
These were not exact but something similar
Level 1: 5 Squats, 5 Merkins, 5, LBC’s, 5 Curls
Level 2: 10 Squats, 10 Merkins, 10 LBC’s, 10 Curls
Level 3: 15 Squats, 15 Merkins, 15,LBC’s, 15 Curls
Level 4: 75 SSH
Level 5: 5 WW3, 5 Squat Thrusts
Level 6: 10 WW3, 10 Squat Thrusts
Level 7: 15 WW3, 15 Squat Thrusts
Level 8: 100 Curls
We did a lot of mix and matching. Some individual races, some pairs, teams of 4, teams of same level.
New Rules:
1. At ANY time, if someone can bear crawl and finish first, they move up 2 spots
2. Previous Kings need to fight for their space. If they ever drop below the first 3, they drop back a spot. BUT if they win outright on an individual competition, they can move up 2 spots.
King of the Hill: Fat Amy
Previous Winners:
Viper
Peach
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