F3 Black Swamp

Coronado (Keener Park) – Benjamin “Rudy” Hoipkemier

Written by

wstark

in

The Murph
1 mile run
100 pull ups
200 push ups
300 squats

PAX:
Landslide
Fat Amy
Mercy
Norm
Crawdad
Geppeto
Photon
Spalding
Sliver Surfer
Erkle
Cyber Truck
Bulldog
Irish Haus
Doogie
Big Spoon
Shepherd
Rudy (Q)

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