04/17/26 – Rabbit Hole – Hill Repeats
WARM UP:
Mosey to the Hill
WORKOUT:
Hill repeats (running or walking) over the hill touching the walking path on both sides.
Purdy – Q
Viper
Norm
GoldWing
Carmen Sandiego
Doubtfire
Rudy
04/17/26 – Rabbit Hole – Hill Repeats
WARM UP:
Mosey to the Hill
WORKOUT:
Hill repeats (running or walking) over the hill touching the walking path on both sides.
Purdy – Q
Viper
Norm
GoldWing
Carmen Sandiego
Doubtfire
Rudy
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