F3 Black Swamp

Coronado (Keener Park) – Benjamin “Rudy” Hoipkemier

Written by

wstark

in

The Thing: The Murph
1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run

The PAX:
Rudy – Q
Sven
Mercy
Djibouti
Lyman
Shepherd
Footloose
Spalding
Waldo
Ruthie

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