Coronado (Keener Park) – Trevor Miller

5/19/26 – THE MURPH

14 Men filled the pull up bars this morning. Good to see you all out there for the standard Murph. A couple of guys (Fat Amy/Footloose got some extra miles in)

1 mile run
100 pull ups
200 merkins
300 squats
1 mile run

PAX
Lonzo
Mercy
Shepherds Pie
Nelly
Crawdad
Viper
Rumor
Fat Amy
Manchester
Rudy
Fault Line
Footloose
Norm – Q
Waldo