The Pit (Kingsbury Park) – Zach “Colson” Kreischer

Make America Merkin Again (MAMA)
PreThang: 25 Don Quixotes & 0.5 mile run

Thang:
Play We will Rock you: plank then merkins in cadence to the chorus: we will rock you:

50 pull ups
50 merkins
50 Lt. Dans
50 Knerkins
50 BBC
50 Diamond Merkins
25 Burpees

Play Bohemian Rhapsody: plank for entire song doing merkins for every double word (e.g. Galileo), and Burpee every time they say Mama!

COT
PAX: Southie & Colson