9/19 – The Rabbit Hole
Definitely NOT the hill*
Q – Viper
PAX:
Norm
Rudy
Fat Amy
Doubtfire
Footloose
Jimmy Hart
Bulldog
Purdy
Brickyard
Guardian
Fault Line
The Thang:
Some warmup work in the parking lot. A run to the top of the hill for some cadence work. A run down the back of the hill and around to the base of the hill for some more cadence work. A quick jog back up the hill then back down to the parking lot for a circle Merkin to 100.
CoT:
6 – Fat Amy
Prayers: Fat Amy's travels (France), homecoming
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