The Battlefield (The Shops At Fallen Timbers) – Seth Metzger

9/20/2025
The Battlefield

2% Better

Logan "Shawshank" Scheurer
Thomas "Mercy" Morrissey
Alec "Meatloaf" Falkenberg
Trevor "Norm" Miller
Doug "Waldo" Francis
Zack "Lift Kit" Heisey
Paul "Zimba" Nel – Co-Q and Chef
Mike "Arcy" Place
James "Frankenstein" Conley – FNG
Matt "Stark" Yarder
Carl "Crawdad" Miester
Rick "Huckleberry" Thielen
Jay "Wipers" Meents
Seth "Shepherd" Metzger – Q

Welcome James Conley – "Frankenstein" – FNG!

Beatdown:

Equipment Options
Standard 20 Lb vest
Light 10 Lb vest
Lighter No vest
Lightest Help Zimba cook us breakfast

Beatdown Routine
1. Put on weight vest.
2. Run to the end of the strip and back.
3. Descending Rep Ladder (10 → 1):
* Do 10 burpees, 10 merkins, 10 squats.
* Then 9 of each, then 8 of each, continuing down to 1 of each.
4. Run to the end of the strip and back.
5. Remove vest.
6. Repeat the Descending Rep Ladder (10 → 1):
* Burpees, merkins, squats in the same fashion.
7. Run to the end of the strip and back to finish.