Wakanda (Maumee High School) – Alec+Falkenberg

Written by

Meatloaf – Q
Landslide
Chubbs
Nomad
Gulliver
Lyman

E(2)MOM & Ladder of 10 – 20 – 30
+2 Rows E(2)MOM & 3 rounds of 10minutes

Curls
Squats with block
Flutter Kicks

Presses
Calf raises with block
American Hammers

Merkins
Swings
Crunchy Frogs

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