The Mud Hole (Ruck at Pearson Park) – Anthony Maletich

Ascending Ruck

Pax:
Armstrong
Deliverance (Q)
Fallout Boy
Raven

Ruck to the observation tower w/ jogging on the boardwalk out and back. At the tower each pax selects an exercise. The person selecting after them determines the reps. Ended up with 12 Muricans, 15 squats, 18 Rows, 24 Lunges (12 each side). Went out and returned to the tower 2 more times and Ascended, adding to our rep count each time.