Backblast: February 3, 2026
AO: The Necropolis Ruck
PAX:
Tarnished
Van Wilder
Longhorn
Arcy
Guardian
Carmen Sandiego (Q)
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust,
Credo is leave no man behind, but leave no man where you find him.
Workout name: The only easy day was yesterday
Warm up- 5 count squativators with monkey humpers
THE THANG:
Rucked over 2.5 miles carrying different weights in a rotating fashion. Stopped to do some exercises. Discussed with your partner the hardest thing that happened to you mentally and physically. Also had some good discussion on M’s.
Count-o-Rama: 6
Name-o-Rama:
COT
Ball of man
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