Rabbit Hole (Whitehouse Library) – OSHA

3/6/26 – Sixes @ the Rabbit Hole

Q – OSHA

PAX:
Doubtfire
Goldwing
Rudy
Footloose
Purdy
Viper
Lonzo

Sixes:

Ran to the hill
Six rep count in cadence of each up front side and down back side

Exercises:

Burpees
Imperial Walkers
Air Squats (6 second hold)
Russian Dips
Merkins (6 second hold)
Lt Dan's

Repeat back up and down hill to starting side

Ended with PAX led 6 rep in cadence exercises

6 – Viper