Date: 03/08/2026
Time: 5:30 – 6:15 AM
Location: Hood Park – Downtown Perrysburg
Hill Work (or Not)
F3 Fitness, Fellowship, Faith
Mission: To plant, grow, and serve small workout groups for men for the invigoration of male community leadership.
5 Core Principles:
Free of charge
Open to all men
Always held outdoors
Led in a rotating fashion by men participating in the workout
Ends in a circle of trust
Disclaimer
Thang: A little early morning construction at Perrys Monument closed the parking lot. We gathered in the first block near Bard's. End up jogging around Perrysburg – Louisiana Ave. to WS Boundary to Westbrook Dr. to Findlay St to Indiana Ave. and back to the start. A few cooldown stretches at the end of the run.
Pax: 5 Total
Colt 45
Lonzo
Spaulding (on a bike)
Carmen San Diego
Tarnished – Q
COT
Count-O-Rama
Name-O-Rama
6 – Spaulding
Announcements
LDP – SMSK 17.3 Fruit of the Spirit – Gentleness
Prayer
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