Backblast: April 8th, 2026
AO: Grantland
PAX:
Bourbon
Big Spoon
Guardian
Thor
Photon
French Fry
Ukulele (Q)
Carmen Sandiego (Q)
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust,
Credo is leave no man behind, but leave no man where you find him.
Workout name: The Vator Workout
Warmup: chain breakers, Willie Mayes Hayes, potato pickers
The THANG:
Blockivators, Squativators, Photovators, Abavators, Plankavators, Sprintavators, Merkavators
Count-o-Rama: 8
Name-o-Rama
The Sixth: Big Spoon
COT
Ball of man
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