The Inversion
A cardio and ab challenge beatdown. We performed 10 rounds starting with 10 reps of incline sit ups at the top of the hill, and 10 reps of absolutions at the bottom of the hill. Each round we reduced the rep count by 1.
PAX:
Bongo
Fat Amy
Houdini
Norm
Viper
Vespa
Manchester
Lonzo
Rudy (Q)
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