The Pit (Kingsbury Park) – Sean O’Donnell

10 February 2025 Backblast: Dora and Southie posted. We could not plant the flag because the ground was so icy.
25 Jumping Jacks
150 bicep curls
125 squats
100 OHPs
75 kettles
50 thrusters
25 blockies
Ended with COT