Nightmare (Perrysburg Municipal Park) – Thor

2/21/25

Thor: Q
Badger
Photon
Spaulding
Huckleberry

Started with warmups and then moved into the birthday beatdown.

A ladder style workout:
3 Hand-Release Merkins
3 BBS
3 Bobby Hurleys
Increase by 3 everytime until we make it to 39.

Run a lap in between each round.

I think someone was able to get to Round 30 or 33

Ended with the COT and NOR

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *