The Commons (Levis Commons) – Brian Coil

Commons
Pax: Ponzi(Q), Huckleberry, Everest, Salisbury, Anchor, Gold Star

Mission and Core Principles

2 Teams
Roll the Dice to determine the other team exercise grouping on the board

25 reps

Dice Roll of 1 = Absolutions, Air Press, Burpee
Dice Roll of 2 = American Hammer, Merkens, Squats
Dice Roll of 3 = Big Boy, Mike Tysons, Mt Climbers
Dice Roll of 4 = LBCs, Dips, Hi Knees
Dice Roll of 5 = Imp Walkers, Decline Merkins, Leg Lifts
Dice Roll of 6 = Run Nagoya to Fire pit

COT